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Melissa Portan MSW, MEd

Writer & Sexologist

Melissa is a 5th generation spiritual guide and healer who specializes in helping others find their own spiritual path. She is also a sex and relationship therapist practicing in NYC.


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Recommendation: Ekhart Yoga

Before I say anything about Ekhart Yoga I want to make it clear that this is not an advertisement. I am in no way affiliated with Ekhart Yoga. I am not getting compensated for saying anything about Ekhart Yoga. The people at Ekhart Yoga don't even know I exist. That being out of the way, Ekhart Yoga is amazing and I highly recommend you join their site.

What is Ekhart Yoga? Ekhart Yoga is a website with yoga video lessons. It also has a blog that covers topics ranging from yoga to diet, to anatomy and meditation, and so much more. The videos range from beginner to advanced and there are multiple instructors who each bring their own experiences and teaching styles.

I started using Ekhart Yoga a few years ago and I started through their free